Mental Health Resources
Ongoing Support
You don’t have to walk through this alone. These groups offer support, community, and encouragement.
Support Groups
Celebrate Recovery — A faith-based program offering support for a wide range of struggles, including addiction, anxiety, codependency, and past hurts.
Fresh Hope — A faith-based mental health community offering peer support for those living with a mental health diagnosis and the people who love them.
Alcoholics Anonymous (AA) — A peer support community for people working toward sobriety and long-term recovery from alcohol dependence.
Al-Anon — Support and community for family members and loved ones of someone struggling with alcohol or addiction.
Conquer Series — A faith-based small group program designed to help men find freedom from unwanted sexual behaviors and pornography.
GriefShare — A welcoming grief support group for anyone who has experienced the loss of a loved one, offered through local churches nationwide.
24/7 Support Lines
988 Suicide & Crisis Lifeline — Free, confidential support for anyone in emotional distress or crisis. Call or text 988.
National Alliance on Mental Illness (NAMI) — Resources, education, and support for individuals and families affected by mental illness. Call (800) 950-6264 or text "NAMI" to 741-741.
National Domestic Violence Hotline — Confidential support, safety planning, and resources for anyone affected by domestic violence. Call (800) 799-7233.
Helpful Podcasts
The Place We Find Ourselves — Adam Young Explores how your personal story connects to healing, attachment, and the deeper longings of your heart.
Restoring the Soul Podcast — Michael John Cusick Conversations on soul care, addiction, and what it means to live from a place of wholeness.
Typology — Ian Cron A guide to the Enneagram, helping you understand your personality, patterns, and path toward growth.
Being Known — Curt Thompson Explores neuroscience, attachment, and what it means to be truly seen and known in relationships.
The Allender Center Podcast — Dan Allender Thoughtful conversations on trauma, story, and the journey toward healing and restoration.
Grief Out Loud — The Dougy Center Honest, compassionate conversations about grief, loss, and how to support those who are hurting.
Respectful Parenting: Unruffled — Janet Lansbury Practical guidance for parents on staying calm, connected, and intentional with children of all ages.
Good Enough Living — Dr. John Cox Encouragement for letting go of perfectionism and embracing a more grace-filled, grounded life.
Formation — John Ortberg Reflections on spiritual growth, identity, and becoming the person you were made to be.
The Best of You — Allison Cook Support for women learning to set boundaries, heal from hard relationships, and step into their full selves.
The Complicated Heart — Sarah Mae Honest conversations about difficult family relationships and finding healing from a painful past.
Intentional Family — Jefferson Bethke and Jon Tyson Practical wisdom for building a family culture rooted in faith, connection, and purpose.
Raising Boys and Girls — Sissy Goff, David Thomas, and Melissa Trevathan Research-based guidance for parents navigating the unique emotional needs of boys and girls.
Therapy and Theology — Lysa TerKeurst Conversations bridging faith and mental health, offering hope for those in the middle of hard seasons.
Trusted Organizations
American Association for Marriage and Family Therapy (AAMFT) The leading professional organization for marriage and family therapists, offering resources for both clinicians and the public.
American Counseling Association (ACA) A professional organization dedicated to the growth and ethical practice of counseling across all specialties.
American Psychological Association (APA) The largest scientific and professional organization for psychology in the United States, providing research, resources, and public education.
American Psychiatric Association (APA) The leading medical organization for psychiatrists, offering information on mental health conditions, treatment, and advocacy.
Mental Health America A nonprofit dedicated to promoting mental health, preventing mental illness, and ensuring access to care for everyone who needs it.
National Alliance on Mental Illness (NAMI) The nation's largest grassroots mental health organization, offering education, advocacy, and support for individuals and families.
Substance Abuse and Mental Health Services Administration (SAMHSA) A federal agency providing resources, treatment locators, and crisis support for substance use and mental health conditions.
National Eating Disorders Association (NEDA) Resources, support, and community for individuals and families affected by eating disorders.
National Child Traumatic Stress Network (NCTSN) A network of organizations dedicated to raising awareness and improving care for children and families affected by trauma.